Home About Working Together The Success Trap R.E.A.C.T. Contact
BOOK YOUR SESSION

The R.E.A.C.T. Framework™

 

My signature 5-step methodology that helps high-achieving professionals bridge the gap between external success and internal fulfilment.

 

Why This Framework Works

Most high-achieving professionals have mastered the external game of success but struggle with the internal experience of fulfilment. The R.E.A.C.T. Framework™ addresses this gap systematically, helping you align your authentic self with your professional goals without starting over.

This isn't always about dramatic life overhauls or abandoning your achievements. It's about strategic optimisation - making smart moves that create real impact while respecting both your success and your desire for something more meaningful.

The Five Phases

R - Realise

Get honest about your current reality

Figure out what's working in your life and what isn't. Get honest about where you feel real and where you're just going through the motions.

What happens in this phase:

  • Comprehensive assessment of your current professional and personal satisfaction

  • Identify areas where you're operating authentically versus performing a role

  • Recognise patterns that serve you and those that drain your energy

  • Gain clarity on the gap between your external success and internal experience

E - Explore

Discover your authentic strengths and values

Discover your natural strengths and clarify what really matters to you. We'll map out what success looks like when it actually fits who you are.

What happens in this phase:

  • Deep dive into your core values and what drives genuine fulfilment

  • Identify your signature strengths and how to leverage them more effectively

  • Explore different scenarios for your professional future

  • Create a vision of success that aligns with your authentic self

A - Act

Make strategic changes that create real impact

Make strategic changes that align your real self with your professional goals. Dramatic overhauls aren't always necessary - just smart moves that create real impact. 

What happens in this phase:

  • Develop a personalised action plan based on your unique situation

  • Implement strategic changes in how you approach your work and leadership

  • Practice new behaviours and communication styles that feel authentic

  • Make decisions that align with your values while maintaining professional excellence

C - Cultivate

Build sustainable habits for long-term success

Build sustainable habits and practices that support your new way of working and living. We'll make sure the changes stick.

What happens in this phase:

  • Establish daily and weekly practices that reinforce your authentic approach

  • Create systems for maintaining alignment between your values and actions

  • Develop resilience strategies for handling professional pressures authentically

  • Build accountability measures to ensure lasting transformation

T - Thrive

Live and work as your real self

Live and work as your real self while achieving the success you want. Everything comes together - your values, strengths, and professional excellence.

What happens in this phase:

  • Integrate all elements into a cohesive approach to professional and personal life

  • Demonstrate authentic leadership that gets results

  • Experience the satisfaction of success that feels as good as it looks

  • Create positive impact that extends beyond your immediate role